Javaa Yoga

Mentone, Victoria

4 Brindisi St
Mentone 3194
VIC AU
Tel 0417 013 120

Javaa Yoga

Booking sessential. Contact the teacher taking the class:

Regan: 0417 013 120 or javaayoga@gmail.com

Collette: 0403 124 981 or collettes@optusnet.com.au

Katherina: 0431 251 534 or katherinapz@hotmail.com

Anja: 0421 119 314 or javaayoga@gmail.com

Joanne: 0407 821 747 or joanne.123@optusnet.com.au

All classes 1hr 15min except: (a) 1 hr - (b)1hr 30min - (c) 1hr 45min

Mon Tues Wed Thurs Fri Sat
9:00am . . . . . Kathe
9:30am . Collette Collette Collette Regan .
10:30am . . . . .

Intro to Yoga

Collette (c)

11:00am . .

private

Collette

. . .
2:00pm

Meditation

Joanne (a)

. . .

Meditation

Joanne (a)

.
5:30pm . Kathe . . . .
6:00pm . . Kathe . . .
6:15pm Kathe . . . . .
6:30pm . . . Collette (a) . .
7:00pm . Kathe . . . .
7:30pm . . Regan .

*Spiritual

Dev Circle:

Joanne* (b)

.
7:45pm Kathe . . Collette . .

One on one sessions also available. Cost: $65 per hour

* Spritual Development Circle is the 3rd Friday in the month *

Collette: Introduction to Yoga: 3 session Course

The next 'Introduction to Yoga' course will be held from 10.30am-12.30 on the following Saturdays: 8th, 15th and 22nd of October, 2016.

The course will cover many of the basics of yoga including, working with the breath, postural awareness and correct alignment in some of the basic yoga postures. We will practice relaxation and meditation techniques to guide you to a greater awareness of the Self.

Cost: $75 for the three sessions. Minimum of four students required to run the course.

Contact Collette for further information: 0403 124 981 or collettes@optusnet.com.au